Indicative level:
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- Swimmers who wish to train and compete but are unable to commit at the level required for the above squads.
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Aims:
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- This squad provides the opportunity for swimmers to continue to train and compete as Waterlions.
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Attendance:
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- Minimum 3 sessions per week.
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Training:
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4 pool + 2 circuit
| Mon. |
no training |
no training |
| Tue. |
5:30am - 7:00am |
no training |
| Wed. |
no training |
5:00pm - 6:30pm |
| Thu. |
5:40am - 7:15am |
no training |
| Fri. |
no training |
6:15pm - 8:00pm |
| Sat. |
no training |
no training |
|
Coaches:
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Amanda
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